Mononucleosis, also called
“mono,” is a common viral illness that can leave you feeling tired and weak for
weeks or months. Mono goes away on its own, but lots of rest and good self-care
can help you feel better.
What causes mono?
Mono is caused by the
Epstein-Barr virus (EBV). It is most often seen in
adolescents and young adults. Children can get the virus, but it often goes
unnoticed because their symptoms are mild. Adults usually do not get mono,
because they have
immunity to the virus.
Mono can be
spread through contact with saliva, mucus from the nose and throat, and
sometimes tears. Because the virus can be spread through kissing, it has earned
the nickname the “kissing disease.” If you have mono, you can avoid passing the
virus to others by not kissing anyone and by not sharing things like glasses,
eating utensils, or toothbrushes.
As soon as you get over mono,
your symptoms will go away for good, but you will always carry the virus that
caused it. The virus may become active from time to time without causing any
symptoms. When the virus is active, it can be spread to others.
What are the symptoms?
The most common symptoms of
mono are a high fever, a severe sore throat, swollen glands and tonsils, and
weakness and fatigue. Symptoms usually start 4 to 6 weeks after you are exposed
to the virus.
Mono can cause the spleen to swell. Severe pain in
the upper left part of your belly may mean that your spleen has burst. This is
an emergency.
How is mono diagnosed?
Your doctor will ask you
questions about your symptoms and examine you. You may also need blood tests to
check for signs of mono (monospot test) and the Epstein-Barr virus. Blood tests
can also help rule out other causes of your symptoms.
How is it treated?
Usually only self-care is
needed for mono.
Get plenty of rest. You may need bed rest,
which could keep you away from school or work for a little
while.
Gargle with salt water or use throat lozenges to soothe your
sore throat.
Take acetaminophen (such as Tylenol) or ibuprofen
(such as Advil) to reduce fever and relieve a sore throat and headaches.
Avoid contact sports and heavy lifting. Your
spleen may be enlarged, and impact or straining could
cause it to burst.
In severe cases, medicines called
corticosteroids may be used to reduce swelling of the
throat, tonsils, or spleen.
Cytomegalovirus (CMV) causes some cases of a mono-like
illness. Much less commonly, a mono-like illness is caused by different
viruses, such as hepatitis B, rubella, and HIV. Toxoplasma gondii, a single-celled parasite, can also cause a mono-like
illness.
How mono is spread
Epstein-Barr virus (EBV) can be
found in saliva and
mucus (and sometimes tears). EBV is not spread by
casual contact. You can live in the same house with a person who has mono and
never become infected with the virus. But a person who has a weakened
immune system may be at higher risk for infectious
mono. It's possible that people who have had mono can spread the virus even
though they no longer have symptoms.
EBV lives and grows in the nose and throat.
Any fluid that comes from these parts of the body, including saliva, tears, or
mucus, can be infected with the virus. The virus (EBV) is spread when people
come in contact with infected fluids.
EBV can be spread through
intimate contact or sharing of saliva. (A brief kiss on the lips is not likely
to spread EBV. It is spread when saliva from an infected person gets into
another person's mouth.)
You can get EBV if you share a drinking
glass or eating utensils with an infected person (through sharing
saliva).
In rare cases, someone can get an infection after
receiving blood from a person who is infected with EBV.
Most people
get infected with EBV at some point in their lives but never get mono symptoms.
EBV "sleeps" (is dormant) in the body. It can become active from time to time
and spread to others. When it reactivates, most people do not have symptoms.
Many healthy people carry the virus and spread it every now and then throughout
their lives. Lifetime carriers of EBV are the most common source of EBV
infection.
Contagious and incubation period
You can pass the Epstein-Barr virus (EBV) to
others for several weeks or months during and after the time you are first
infected with EBV. The virus can also become active and spread to others from
time to time throughout your life.
There is a small risk of spreading EBV through blood products.
If you know you have mono, you should not donate blood.
It takes 4
to 6 weeks for symptoms to develop after you come in contact with EBV. This is
called the
incubation period.
Not everyone infected with the virus that
causes
mono (Epstein-Barr virus, or EBV) has symptoms. This
is especially true in young children, who may have a fever but no other
symptoms. People between the ages of 10 and 24 are most likely to have obvious
symptoms.1, 2
The
most common symptoms of mono are:
Fever, which may range from
101°F (38.3°C) to
104°F (40°C), and
chills.
Sore throat, often with white patches on the tonsils (which
may look like
strep throat).
Pain in the upper left part of the abdomen, which may
indicate that the
spleen has become enlarged.
These symptoms usually get better within one or two
months.
Mono can cause a rash if you take
antibiotics such as penicillin, ampicillin, or
amoxicillin. These antibiotics are often prescribed for other causes of sore
throat, such as strep throat, and might be prescribed for you before the doctor
knows you have mono. The rash is not an allergic reaction.3
Mono may cause your
spleen to swell to 2 or 3 times its normal size. An
enlarged spleen occurs in up to half of those with mono.4 A blow to the abdomen can cause an enlarged spleen to
rupture. To reduce this risk, avoid heavy lifting and contact sports for 3 to 4
weeks after you become ill with mono or until your doctor says it is safe. In
very rare cases, the spleen may rupture on its own.
Symptoms of
mono can be more severe and last longer in people who have an
impaired immune system or a rare genetic condition
called X-linked lymphoproliferative syndrome.
Usually,
mono is a mild illness that goes away without
treatment after several weeks. When you have mono, your symptoms may come and
go, and your symptoms may change with time.1
A sore throat is worst during the first 3 to 5
days and gradually improves over the next 7 to 10 days.
Fever may
last 10 to 14 days. Usually it is mild during the last 5 to 7 days. If you have
a fever, you should stay home from work or school until the fever goes away.
You can then go back to your normal activities if you feel up to
it.
Swollen glands may last up to 4 weeks.
It may take
several weeks (even months) for your energy level to return to normal. Don't
try to rush this process. Pushing yourself too hard could make you feel worse.
Give your body the rest it needs.
Mono can cause your
spleen to enlarge, making it prone to injury. To
reduce the risk of injuring your spleen, avoid heavy lifting and contact sports
for 4 weeks after you become ill with mono (or until a doctor tells you it is
okay).
If you know you have mono, you should not donate blood.
Epstein-Barr virus (EBV) can be spread through blood
products, although this is not common.
In the past
infectious mononucleosis and chronic fatigue syndrome
were thought to be caused by the Epstein-Barr virus. But it is now believed
that even though both conditions have some similar symptoms, they are different
diseases and chronic fatigue syndrome is not caused by the Epstein-Barr
virus.
Are between the ages of 10 and
24, especially if you are in close contact with many people. In the United
States, college students, nurses, and people in the military are most likely to
get mono.
Have intimate contact with a person who has mono or an
active EBV infection. (A brief kiss on the lips is not likely to spread EBV. It
is spread when saliva from an infected person gets into another person's
mouth.)
Share drinking glasses, eating utensils, dishes, or a
toothbrush with an infected person. A person does not have to have symptoms of
mono to spread EBV.
After you have been infected with EBV, the virus may stay
in your body for the rest of your life, but you will not get mono again.
EBV is not spread through the air. You can live with a person who has
mono and never become infected with the virus.
Most people have
been infected with EBV before, so they usually don't get mono when exposed to a
person who has it.
If you have been diagnosed with
mono, seek care immediately if:
You have severe pain in the upper left part of
your abdomen. This may indicate that your
spleen has ruptured. Rupture of an enlarged spleen
caused by mono is rare. It is most likely to happen because of a blow to the
abdomen, but it may sometimes happen even without such an injury.5
Your tonsils become so swollen that you find it
difficult to breathe or swallow.
If you have not been diagnosed with mono and you have a
severe sore throat that has lasted longer than 2 to 3 days after trying home
treatment, call your health professional within 1 to 2 days.
If
you have not been diagnosed with mono and have tried home treatment for 7 to 10
days, contact your doctor if you have:
A lack of energy.
Body
aches.
Swollen glands.
Watchful Waiting
Most cases of mono do not require treatment, but
you still need to take care of yourself until the illness goes away. You should
see your doctor to make sure your symptoms are not caused by a treatable
infection, such as
strep throat. If it is certain you have mono:
Get plenty of rest.
Gargle with
salt water or use throat lozenges to soothe your throat.
Take
nonprescription pain relievers to reduce fever and relieve a sore throat and
headaches.
Avoid contact sports and heavy lifting for 4 weeks after
you become ill with mono (or until a doctor tells you it is okay). Mono can
cause your
spleen to enlarge, and these activities can increase
your risk for injuring your spleen.
Who To See
The following health professionals can diagnose and treat
mono:
A
medical history and
physical exam are the most important ways a doctor can
diagnose
mono. During the medical history and physical exam,
your doctor will ask questions about your symptoms and possible exposure to the
disease. Your doctor will also examine you for signs of the infection. This may
include looking at your throat, checking your skin, and pressing on your
abdomen.
Blood tests to help confirm the diagnosis include:
Mononucleosis tests (including the
monospot test and EBV antibody test). It is possible for the monospot test to
come back negative early in the course of the infection (false negative).
Other tests may be done if complications of mono occur or
if the mononucleosis tests are negative.
Liver tests may be done to find out
whether the virus has affected your liver.
If the mononucleosis
test is negative, your doctor may test you for an infection with
cytomegalovirus (CMV) or other organisms. CMV can
cause a mono-like illness.
Usually no treatment for
mono is needed other than:
Getting plenty of rest.
Gargling
with salt water or using throat lozenges to soothe your sore throat.
Taking acetaminophen (such as Tylenol) or ibuprofen
(such as Advil) to reduce fever and relieve a sore throat and headaches. Do
not give aspirin to anyone under the age of 20, because
its use has been linked with
Reye's syndrome.
Avoiding contact sports
and heavy lifting to reduce the risk of injuring your
spleen.
Without other treatment, most people recover from mono
after several weeks. But for some, it may take several months before they
regain their normal energy levels. This extended period of fatigue is not the
same as having
chronic fatigue syndrome.
In severe
cases,
corticosteroids may be used to reduce swelling of the
throat, tonsils, or spleen. This type of steroid use may also decrease the
overall length and severity of illness from infectious mono.
The virus that causes
mono (Epstein-Barr virus) is not spread as
easily as most people think. If you follow these tips, you can reduce the
chance of spreading or catching mono.
Don't kiss or share dishes or eating utensils
with someone who has mono. (A brief kiss on the lips is not likely to spread
Epstein-Barr virus. It is spread when saliva from an infected person gets into
another person's mouth.)
Don't donate blood if you have mono.
Although it is unusual for the Epstein-Barr virus to be spread through blood,
it is possible.
Self-care is usually all that is
needed if you have
mono. Unless you have a serious
complication of mono (which rarely occurs), no
medicine or treatment will speed your recovery. More than 95% of people with
mono recover without problems.6 There are many steps
you can take to ease the symptoms until you are back to normal.
Listen to your body. Don't push yourself when
you have mono. If you feel tired, it is important to rest and give your body a
chance to heal.
Rest in bed. You probably won't feel like working
or going to school anyway, and rest is very important.
Avoid
contact sports and heavy lifting for 4 weeks after you become ill with mono (or
until a doctor tells you it is okay) to reduce the risk of injuring your
spleen.
Take acetaminophen (such as Tylenol) or ibuprofen (such
as Advil) to reduce fever and to relieve a headache and sore throat. Do
not give aspirin to anyone under the age of 20, because
its use has been linked with
Reye's syndrome.
Soothe your sore throat
with cool liquids and saltwater gargles [1 tsp
(5 g) of salt in
8 fl oz (237 ml) of water].
Hard candies or throat lozenges might help too.
Drink plenty of
fluids, especially if you have a fever. This will help prevent
dehydration.
Your symptoms will gradually improve over 2 to 3 weeks. You
should be able to return to your normal activities within about a month. Let
your symptoms be your guide. You may need to adjust your school and work
schedule to take advantage of times when you feel more energetic. If you feel
better, try to get back to your routine sooner, but remember not to push
yourself.
There are no specific medicines used to
treat
mono.
Over-the-counter medicines may be used to help treat
the symptoms of mono.
Medication Choices
Over-the-counter pain relievers, including
acetaminophen (such as Tylenol) and ibuprofen (such as Advil), may be used to
relieve headaches and a sore throat. Do not give aspirin
to anyone under the age of 20, because its use has been linked with
Reye's syndrome.
In severe cases,
corticosteroids may be used to reduce swelling of the
throat, tonsils, or
spleen.
Some people get
strep throat while they have mono (although mono does
not cause strep throat). Strep throat is caused by a bacterial infection and
can be treated with
antibiotics, such as penicillin or erythromycin.
Taking antibiotics such as ampicillin or amoxicillin to treat strep throat may
cause a rash in many people who have mono.1 A rash
caused by antibiotics can often be a first sign that the person has mono. The
rash is not an allergic reaction.
Antiviral drugs do not improve
the symptoms of mono or shorten the length of the illness.5
What To Think About
Nonprescription medicines are commonly used to relieve
symptoms, but they do not shorten the duration of the illness. Aspirin should
not be used to treat symptoms of mono in people under
the age of 20, because it is linked to a serious disease known as Reye's
syndrome.
The mission of the National Center for Infectious Diseases (NCID)
is to prevent illness, disability, and death caused by infectious diseases in
the United States and around the world. The Web site offers links to
information about specific diseases and general areas of interest.
Organizations
American Academy of Family
Physicians
P.O. Box 11210
Shawnee Mission, KS 66207-1210
Web Address:
www.familydoctor.org
The American Academy of Family Physicians produces a
variety of health-related educational materials. Its Web site offers a health
library and bulletin board, news, and comments sections.
KidsHealth for Parents, Children, and
Teens
10140 Centurion Parkway North
Jacksonville, FL 32256
Phone:
(904) 697-4100
Fax:
(904) 697-4125
Web Address:
www.kidshealth.org
This Web site is sponsored by the Nemours Foundation. It
has a wide range of information about children's health, from allergies and
diseases to normal growth and development (birth to adolescence). This Web site
offers separate areas for kids, teens, and parents, each providing
age-appropriate information that the child or parent can understand. You can
sign up to get weekly e-mails about your area of interest.
Johannsen EC, et al. (2005). Epstein-Barr virus
(infectious mononucleosis). In GL Mandell et al., eds., Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases, 6th ed., vol. 2, pp. 1801–1820. Philadelphia:
Elsevier.
Hirsch MS (2007). Herpesvirus infections. In DC Dale,
DD Federman, eds., ACP Medicine, section 7, chap. 26.
New York: WebMD.
American Academy of Pediatrics (2006). Epstein-Barr
virus infections (infectious mononucleosis). In LK Pickering et al., eds.,
Red Book: 2006 Report of the Committee on Infectious Diseases, 27th ed., pp. 286–288. Elk Grove Village, IL: American Academy
of Pediatrics.
American Public Health Association (2004).
Mononucleosis, infectious. In DL Heymann, ed., Control of Communicable Diseases Manual, 18th ed., pp. 373–375. Washington, DC:
American Public Health Association.
Jenson HB (2000). Acute complications of Epstein-Barr
virus infectious mononucleosis. Current Opinion in Pediatrics, 12(3): 263–268.
Epstein-Barr virus (2001). In WR Wilson et al., eds.,
Lange's Current Diagnosis and Treatment in Infectious Diseases, pp. 408–412. New York: McGraw-Hill.
Other Works Consulted
Cohen JI (2003). Epstein-Barr virus infections. In IM
Freedberg et al., eds., Fitzpatrick's Dermatology in General Medicine, 6th ed., vol. 2, pp. 2094–2099. New York:
McGraw-Hill.
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