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Disaster Resource Center
Our resources can help you and your loved ones prepare for the unexpected, as well as cope during and after a disaster or tragedy.
Important Benefits Update
If you are a Cigna Healthcare customer affected by extreme weather conditions, call
Featured Articles
Stress Reactions and Self-Care Strategies After a Traumatic Event
After a Disaster: Helping Children Cope
Supporting Coworkers and Others After a Traumatic Event
General Disaster Resources
Family Preparedness
Helping Children Cope
Self-Care and Support
Disaster Resources by Topic
Earthquakes
Employer and Manager Resources
Disaster Preparedness
Critical Incident Stress Management Services
Emergency Preparedness for Business (CDC)*
OSHA’s eTool to Help Businesses Implement an Emergency Action Plan (OSHA)*
Preparedness Planning for Your Business (U.S. Dept. of Homeland Security)*
Supporting Employees After a Disaster
Helping Families Deal with the Stress of Relocation After a Disaster* [PDF]
Stress Reactions and Self-Care Strategies After a Traumatic Event
Managing Distress on the Anniversary of a Traumatic Event
Supporting Employees After a Hurricane (PowerPoint) [PDF]
Supporting Your Employees Through Disaster Recovery - Ottenstein [PDF]
First Responder Resources
Helping Others
After a Disaster: Helping Children Cope
Supporting Coworkers and Others After a Traumatic Event
Coping with the Death of a Coworker
Post-Traumatic Stress Disorder
Deciding to Get Treatment for PTSD (HealthWise)*
Fear and Anger in PTSD (HealthWise)*
Post-Traumatic Stress Disorder (HealthWise)*
Self-Care Strategies
Stress Reactions and Self-Care Strategies After a Traumatic Event
Changing Lives by Integrating Mind and Body® (CLIMB) Podcasts
Floods
Hurricanes
Tornadoes
Violent Attacks/Traumatic Events
Get the Support You Need After a Traumatic Event
Coping with Fear of Violent Attacks and Terrorism
Coping with Violence in the Community
Dealing with the Impact of Violence
In the Aftermath of a School Shooting – Information and Resources
Coping in the Aftermath of a Mass Shooting - Webcast
Wildfires
Winter Storms
State and U.S. Territory Emergency Websites
We’ve put together a list of official government emergency websites by state or U.S. territory. You’ll find procedures, information, and helpful resources for what to do before, during, and after a disaster.
Coronavirus (COVID-19) Resource Center
Find the latest information about vaccinations, testing, coverage, and more.
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For non-Cigna Healthcare customers, search our public directory.
*While visiting this page, you may leave the Cigna Healthcare website and access certain non-Cigna Healthcare websites. Cigna Healthcare neither reviews nor controls the content and accuracy of these websites, and therefore will not be responsible for their content and accuracy. Your access to non-Cigna Healthcare websites is at your sole risk.
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Disclaimer
Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of The Cigna Group Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT). The Cigna Healthcare name, logo, and other Cigna Healthcare marks are owned by The Cigna Group Intellectual Property, Inc.
All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna Healthcare sales representative. This website is not intended for residents of New Mexico.
La aseguradora publica el formulario traducido para fines informativos y la versión en inglés prevalece para fines de solicitud e interpretación.
The insurer is issuing the translated form on an informational basis and the English version is controlling for the purposes of application and interpretation.