Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Helping a Person During a Seizure

Helping a Person During a Seizure

Overview

If you see someone who is having a seizure, stay calm. Although seizures seem to last a long time, they usually last less than 3 minutes.

A seizure can be scary to watch, especially if you've never seen one before. A seizure temporarily interferes with muscle control, movement, speech, vision, or awareness. It may cause a person's entire body to shake for a few seconds to a few minutes, and they may lose consciousness.

Seizures can be mild to severe, and they affect people differently. Even though you may feel helpless around someone having a seizure and find it difficult to watch, there are many things you can do to help.

Time the seizure, if you can. If the seizure lasts longer than 5 minutes or the person seizing is pregnant (no matter how long the seizure lasts), call 911 or other emergency services immediately.

  • Protect the person from injury.
    1. Keep them from falling if you can, or try to guide the person gently to the floor.
    2. Try to move furniture or other objects that might injure the person during the seizure.
    3. Try to position the person on their side so that fluid can leak out of the mouth.
  • Do not force anything, including your fingers, into the person's mouth.
  • Do not try to hold down the person.

    This can cause injury, such as a dislocated shoulder.

  • Provide a safe area where the person can rest after the seizure.
    1. Check the person for injuries.
    2. Turn the person onto their side, if you could not do so during the seizure.
    3. Loosen tight clothing around the person's neck and waist.
    4. Do not offer anything to eat or drink until the person is fully awake and alert.
    5. Stay with the person until they are awake and familiar with the surroundings.

      Most people will be sleepy or confused after a seizure.

You may be able to provide valuable feedback to the doctor treating the person having the seizure. Try to remember:

  • How the person's body moved.
  • How long the seizure lasted.
  • How the person acted before the seizure.
  • How the person acted immediately after the seizure.
  • Whether the person suffered any injuries from the seizure.

When to get emergency help

Seizures do not always require urgent care. But call 911 or other emergency services right away if:

  • The person having a seizure stops breathing for longer than 30 seconds. After calling 911 or other emergency services, begin rescue breathing.
  • The seizure lasts longer than 5 minutes.
  • The person seizing is pregnant (no matter how long the seizure lasts).
  • More than one seizure occurs within 24 hours.
  • The person having a seizure does not respond normally within 1 hour.
  • The person has new symptoms, such as trouble walking, speaking, or thinking clearly.
  • The person has a fever.
  • A seizure occurs after the person complains of a sudden, severe headache.
  • A seizure follows a head injury.
  • A person with diabetes has a seizure.
  • A seizure occurs after eating poison or breathing fumes.
  • The person complains of severe pain after waking up or develops a fever within 24 hours of the seizure.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Related Links

Seizures Epilepsy

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

The Cigna Group Information

About Cigna Healthcare Company Profile Careers Newsroom Investors Suppliers The Cigna Group Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice Language Assistance [PDF] Report Fraud Sitemap Cookie Settings

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details