Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Cervical Effacement and Dilatation

Cervical Effacement and Dilatation

Topic Overview

Effacement and dilatation allow a baby to be born through the birth canal. Effacement means that the cervix stretches and gets thinner. Dilatation means that the cervix opens.

As labor nears, the cervix may start to thin or stretch (efface) and open (dilate). This prepares the cervix for the baby to pass through the birth canal (vagina). How fast the cervix thins and opens varies for each woman. In some women, the cervix may start to efface and dilate slowly over a period of weeks. But a first-time mother often will not dilate until active labor starts.

Late in your pregnancy, your health professional may check the cervix with his or her fingers to see how much it has effaced and dilated. He or she will wear sterile gloves to do this.

During labor, contractions in your uterus open (dilate) your cervix. They also help move the baby into position to be born.

Effacement

As the baby's head drops down into the pelvis, it pushes against the cervix. This causes the cervix to relax and thin out, or efface.

During pregnancy, your cervix has been closed and protected by a plug of mucus. When the cervix effaces, the mucus plug comes loose and passes out of the vagina. The mucus may be tinged with blood. Passing the mucus plug is called "show" or " bloody show." You may notice when the mucus plug passes. But you might not.

Effacement is described as a percentage. For example, if your cervix is not effaced at all, it is 0% effaced. If the cervix has completely thinned, it is 100% effaced.

Dilatation

After the cervix begins to efface, it will also start to open. This is called cervical dilatation.

Cervical dilatation is described in centimeters from 0 to 10. At 0, the cervix is closed. At 10, it's completely dilated. Your cervix must be completely dilated before you can start the pushing stage.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 1995-2023 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Related Links

Labor and Delivery Vaginal Birth After Cesarean (VBAC) Preterm Labor Pregnancy

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

The Cigna Group Information

About Cigna Healthcare Company Profile Careers Newsroom Investors Suppliers The Cigna Group Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice Language Assistance [PDF] Report Fraud Sitemap Cookie Settings

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details