Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families
Shop for Plans

Shop for Plans
Shop for your own coverage
Medical Dental Other Supplemental
Plans through your employer

Learn about the medical, dental, pharmacy, behavioral, and voluntary benefits your employer may offer.

Explore coverage through work
Learn
How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics
Looking for Medicare coverage?
Shop for Medicare plans
Member Guide
Find a Doctor
Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Chest Problems

Chest Problems

Overview

Chest pain and heart attack

Chest discomfort or pain may be a key warning symptom of a heart attack. Heart attack symptoms may include:

  • Chest pain or pressure, or a strange feeling in the chest.
  • Sweating.
  • Shortness of breath.
  • Nausea or vomiting.
  • Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms.
  • Lightheadedness or sudden weakness.
  • A fast or irregular heartbeat.

Chest discomfort or pain that comes on or gets worse with exercise, stress, or eating a large meal and goes away with rest may also be a heart disease symptom called angina.

If you have any of these symptoms of a heart attack, call 911 or other emergency services now. After you call 911, the operator may tell you to chew 1 adult-strength or 2 to 4 low-dose aspirin. Wait for an ambulance. Do not try to drive yourself. Since most of the damage to the heart muscle during a heart attack occurs in the first 6 hours, emergency treatment may prevent damage to the heart muscle and death. For men and women, the most common symptom is chest pain or pressure. Women are somewhat more likely than men to have other symptoms like shortness of breath, tiredness, nausea, and back or jaw pain.

Other causes of chest discomfort or pain

Most people fear that chest pain always means that something is wrong with the heart. This isn't the case. Chest discomfort or pain, especially in people who are younger than age 40, can have many causes.

  • Angina (say "ANN-juh-nuh" or "ann-JY-nuh") is a type of chest pain or discomfort that happens when there isn't enough blood flow to the heart muscle. It's a symptom of coronary artery disease, also called heart disease. Angina is called stable angina when you can usually predict when your symptoms will happen. You probably know what things cause your angina. A sudden and unexpected change in your usual pattern of angina means that the blood flow has become more impaired and you could be having a heart attack. This is called unstable angina.
  • Pain in the muscles or bones of the chest often occurs when you increase your activities or add exercise to your schedule. This is sometimes called chest wall pain.
  • Costochondritis is an inflammation of the joints formed by the cartilage connecting the ribs to the breastbone (sternum). It could be caused by an injury to the chest. But often the reason for the inflammation isn't known.
  • Burning chest pain that occurs when you cough may be from an upper respiratory infection caused by a virus.
  • Burning chest or rib pain, especially just before a rash appears, may be caused by shingles.
  • An injury such as a broken rib or bruised lung can be quite painful. The pain may be worse when you cough or try to take a deep breath.
  • Swelling (inflammation) of the thin layers of tissue (pleura) covering the lungs and the chest wall may occur. This is called pleurisy.
  • Gastroesophageal reflux disease (GERD) can cause pain just below the breastbone. Many people will say that they have "heartburn." You can usually relieve this pain by taking an antacid or eating.

Other more serious problems that can cause chest pain include:

  • An infection, such as pneumonia.
  • A collapsed lung (pneumothorax). This usually causes a sharp, stabbing chest pain and occurs with shortness of breath.
  • A blood clot in the lung (pulmonary embolism). It usually causes deep chest pain with sudden and extreme shortness of breath.
  • Lung cancer. It may cause chest pain, especially if the cancer cells spread to involve the ribs.
  • Diseases of the spine. It can cause chest pain if the nerves in the spine are "pinched."
Check Your Symptoms

Check Your Symptoms

Do you have a problem in the chest area, such as pain or an injury?
Yes
Symptoms in chest area
No
Symptoms in chest area
How old are you?
Less than 12 years
Less than 12 years
12 years or older
12 years or older
Are you male or female?
Male
Male
Female
Female

The medical assessment of symptoms is based on the body parts you have.

  • If you are transgender or nonbinary, choose the sex that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in the area where you are having symptoms.
  • If your symptoms aren’t related to those organs, you can choose the gender you identify with.
  • If you have some organs of both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This will make sure that the tool asks the right questions for you.
Do you have only breathing problems with no other symptoms?
Yes
Respiratory problem
No
Respiratory problem
Do you have moderate or severe belly pain?
This is not the cramping type of pain you have with diarrhea.
Yes
Abdominal pain
No
Abdominal pain
Is your main symptom a cough?
Yes
Cough
No
Cough
Could you be having symptoms of a heart attack?
If you're having a heart attack, there are several areas where you may feel pain or other symptoms.
Yes
Symptoms of heart attack
No
Symptoms of heart attack
Do you have symptoms of shock?
The symptoms in an adult or older child are different than the symptoms in a young child.
Yes
Symptoms of shock
No
Symptoms of shock
Do you have any shortness of breath that is not caused by pain?
Pain may make it hurt to breathe, but this is not the same as being short of breath.
Yes
Shortness of breath
No
Shortness of breath
Would you describe your shortness of breath as severe, moderate, or mild?
Severe
Severe shortness of breath
Moderate
Moderate shortness of breath
Mild
Mild shortness of breath
Have you been diagnosed with angina?
Yes
Diagnosed with angina
No
Diagnosed with angina
Has there been a change in your angina over the past week?
Yes
Change in angina in the past week
No
Change in angina in the past week
Is your treatment plan controlling the angina?
If the plan is working, it should either make the symptoms go away or get them back to the level they were at before the angina got worse.
Yes
Treatment plan is controlling symptoms
No
Treatment plan is controlling symptoms
Over the last few months, have you been getting angina more often or has it been worse than usual?
Yes
Angina occurring more often or getting worse
No
Angina occurring more often or getting worse
Have you had any symptoms that you think may have been caused by your heart?
These could include pain, pressure, or a strange feeling in the chest or a nearby area, like your neck or shoulder. Other symptoms can include shortness of breath, nausea or vomiting, or lightheadedness.
Yes
Possible heart symptoms
No
Possible heart symptoms
How recently did you have these symptoms?
Within the past week
Heart-related symptoms within the past week
More than a week ago
Heart-related symptoms more than a week ago
Have you had an injury to your chest in the past 2 weeks?
Yes
Chest injury within past 2 weeks
No
Chest injury within past 2 weeks
Is there any blood in your urine?
This can happen if you get hit in the ribs or side and damage the kidneys.
Yes
Blood in urine
No
Blood in urine
Are you coughing up blood?
This means blood that is coming up from your chest or throat. Blood that is draining down from your nose into your throat (because of a nosebleed, for example) is not the same thing.
Yes
Coughing up blood
No
Coughing up blood
How much blood is there?
A lot of bright red blood [2 tsp (10 mL) or more]
Large amount [2 tsp (10 mL)] of bright red blood in sputum
Streaks of bright red blood
Streaks of bright red blood in sputum
Specks or spots of blood
Specks or spots of blood in sputum
Has this been going on for more than 2 days?
Yes
Specks or spots of blood in sputum for more than 2 days
No
Specks or spots of blood in sputum for more than 2 days
Do you take a medicine that affects the blood's ability to clot?
This may include blood thinners and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. These medicines can cause bleeding and can make it harder to control bleeding.
Yes
Takes medicine that affects blood's ability to clot
No
Takes medicine that affects blood's ability to clot
Do you have pain in your ribs or the muscles of your chest?
This type of pain may feel worse when you press on or move the area or when you take a deep breath.
Yes
Pain in chest wall
No
Pain in chest wall
How bad is the pain on a scale of 0 to 10, if 0 is no pain and 10 is the worst pain you can imagine?
8 to 10: Severe pain
Severe pain
5 to 7: Moderate pain
Moderate pain
1 to 4: Mild pain
Mild pain
Has the pain:
Gotten worse?
Pain is getting worse
Stayed about the same (not better or worse)?
Pain is unchanged
Gotten better?
Pain is getting better
Do you know what caused the pain, such as severe sneezing or coughing?
Yes
Pain is from sneezing, coughing, or other known cause
No
Pain is from sneezing, coughing, or other known cause
Has the pain lasted for more than 2 days?
Yes
Pain for more than 2 days
No
Pain for more than 2 days
Do you have pain deep in one leg?
Sudden chest pain that occurs with deep pain or swelling in one leg can be a symptom of a blood clot that has moved from the leg to the lung.
Yes
Leg pain
No
Leg pain
Do you think the chest problem may be causing a fever?
Yes
Possible fever
No
Possible fever
Do you have a new rash on only one side of your chest? The rash may be in a strip or band.
Yes
New rash on only one side
No
New rash on only one side
Have you had symptoms for more than a week?
Yes
Chest symptoms for more than a week
No
Chest symptoms for more than a week

Many things can affect how your body responds to a symptom and what kind of care you may need. These include:

  • Your age. Babies and older adults tend to get sicker quicker.
  • Your overall health. If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay closer attention to certain symptoms and seek care sooner.
  • Medicines you take. Certain medicines, such as blood thinners (anticoagulants), medicines that suppress the immune system like steroids or chemotherapy, herbal remedies, or supplements can cause symptoms or make them worse.
  • Recent health events, such as surgery or injury. These kinds of events can cause symptoms afterwards or make them more serious.
  • Your health habits and lifestyle, such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel.

Try Home Treatment

You have answered all the questions. Based on your answers, you may be able to take care of this problem at home.

  • Try home treatment to relieve the symptoms.
  • Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner.
HomeTreatment
RelatedInformation
WhereToGo

Pain in adults and older children

  • Severe pain (8 to 10): The pain is so bad that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain.
  • Moderate pain (5 to 7): The pain is bad enough to disrupt your normal activities and your sleep, but you can tolerate it for hours or days. Moderate can also mean pain that comes and goes even if it's severe when it's there.
  • Mild pain (1 to 4): You notice the pain, but it is not bad enough to disrupt your sleep or activities.

Severe trouble breathing means:

  • You cannot talk at all.
  • You have to work very hard to breathe.
  • You feel like you can't get enough air.
  • You do not feel alert or cannot think clearly.

Moderate trouble breathing means:

  • It's hard to talk in full sentences.
  • It's hard to breathe with activity.

Mild trouble breathing means:

  • You feel a little out of breath but can still talk.
  • It's becoming hard to breathe with activity.

Shock is a life-threatening condition that may quickly occur after a sudden illness or injury.

Adults and older children often have several symptoms of shock. These include:

  • Passing out (losing consciousness).
  • Feeling very dizzy or lightheaded, like you may pass out.
  • Feeling very weak or having trouble standing.
  • Not feeling alert or able to think clearly. You may be confused, restless, fearful, or unable to respond to questions.

Shock is a life-threatening condition that may occur quickly after a sudden illness or injury.

Babies and young children often have several symptoms of shock. These include:

  • Passing out (losing consciousness).
  • Being very sleepy or hard to wake up.
  • Not responding when being touched or talked to.
  • Breathing much faster than usual.
  • Acting confused. The child may not know where he or she is.

Symptoms of a heart attack may include:

  • Chest pain or pressure, or a strange feeling in the chest.
  • Sweating.
  • Shortness of breath.
  • Nausea or vomiting.
  • Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly, or in one or both shoulders or arms.
  • Lightheadedness or sudden weakness.
  • A fast or irregular heartbeat.

For men and women, the most common symptom is chest pain or pressure. But women are somewhat more likely than men to have other symptoms like shortness of breath, tiredness, nausea, and back or jaw pain.

Seek Care Today

Based on your answers, you may need care soon. The problem probably will not get better without medical care.

  • Call your doctor or telehealth provider today to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or telehealth provider or you don't have one, seek care today.
  • If it is evening, watch the symptoms and seek care in the morning.
  • If the symptoms get worse, seek care sooner.

What are your options for medical care?

Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you.

  • Telehealth is a video call with a health care provider. It can be a convenient way to get medical advice or treatment. Some insurers provide access to telehealth that may be available 24 hours a day. Telehealth for less serious problems may cost less and be faster than in-person clinic visits.
  • Urgent care and retail clinics are options if you don't have a doctor, you can't or don't want to wait to see your own doctor, or a telehealth visit can’t treat the problem.
  • Virtual care from your primary provider or a telehealth service can be delivered through your smartphone, computer, or tablet.
HomeTreatment
RelatedInformation
WhereToGo

Make an Appointment

Based on your answers, the problem may not improve without medical care.

  • Make an appointment to see your doctor in the next 1 to 2 weeks, or contact your telehealth provider.
  • If appropriate, try home treatment while you are waiting for the appointment.
  • If symptoms get worse or you have any concerns, call your doctor or telehealth provider. You may need care sooner.

What are your options for medical care?

Today your options for where to get your medical care are greater than ever before. You may not even have to leave your home to get the care you want and need. You can choose based on what your health problem is and what works best for you.

  • Telehealth is a video call with a health care provider. It can be a convenient way to get medical advice or treatment. Some insurers provide access to telehealth that may be available 24 hours a day. Telehealth for less serious problems may cost less and be faster than in-person clinic visits.
  • Urgent care and retail clinics are options if you don't have a doctor, you can't or don't want to wait to see your own doctor, or a telehealth visit can’t treat the problem.
  • Virtual care from your primary provider or a telehealth service can be delivered through your smartphone, computer, or tablet.
HomeTreatment
RelatedInformation
WhereToGo

Seek Care Now

Based on your answers, you may need care right away. The problem is likely to get worse without medical care.

  • Call your doctor now to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or you don't have one, seek care in the next hour.
  • You do not need to call an ambulance unless:
    • You cannot travel safely either by driving yourself or by having someone else drive you.
    • You are in an area where heavy traffic or other problems may slow you down.

Call 911 Now

Based on your answers, you need emergency care.

Call 911 or other emergency services now.

Sometimes people don't want to call 911. They may think that their symptoms aren't serious or that they can just get someone else to drive them. Or they might be concerned about the cost. But based on your answers, the safest and quickest way for you to get the care you need is to call 911 for medical transport to the hospital.

Call 911 Now

Based on your answers, you need emergency care.

Call 911 or other emergency services now.

After you call 911, the operator may tell you to chew 1 adult-strength (325 mg) or 2 to 4 low-dose (81 mg) aspirin. Wait for an ambulance. Do not try to drive yourself.

Sometimes people don't want to call 911. They may think that their symptoms aren't serious or that they can just get someone else to drive them. Or they might be concerned about the cost. But based on your answers, the safest and quickest way for you to get the care you need is to call 911 for medical transport to the hospital.

Abdominal Pain, Age 11 and Younger
Respiratory Problems, Age 11 and Younger
Coughs, Age 12 and Older
Abdominal Pain, Age 12 and Older
Respiratory Problems, Age 12 and Older
Coughs, Age 11 and Younger
 Self-Care

Self-Care

Home treatment is not appropriate for chest pain if the pain occurs with symptoms of a heart attack. If you think a heart attack might be the cause of your symptoms, call 911 or other emergency services now. After you call 911, the operator may tell you to chew 1 adult-strength or 2 to 4 low-dose aspirin. Wait for an ambulance. Do not try to drive yourself.

If you have stable angina, you can probably predict when your symptoms will happen. You probably know what things cause your angina. If you and your doctor have made a home treatment plan, follow that plan. If you are having angina symptoms more often than usual or if they are different or worse than usual, call your doctor right away. If you have angina symptoms that don't go away with rest or aren't getting better within 5 minutes after you take a dose of nitroglycerin, call 911 or other emergency services now.

Home treatment for mild chest pain depends on the cause of the pain. Minor chest pain often improves with home treatment. A visit to your doctor may not be needed. Here are some ways to treat chest wall pain caused by strained muscles or ligaments or a fractured rib at home.

  • Get some rest.

    Rest and protect an injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.

  • Ice the area.

    Cold will reduce pain and swelling. Apply an ice or cold pack right away to prevent or have less swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. After 48 to 72 hours, if swelling is gone, apply warmth to the area that hurts.

  • Don't use a bandage.

    Don't wrap or tape your ribs for support. It could cause you to take smaller breaths, which could increase your risk for pneumonia or a partial lung collapse (atelectasis).

  • Apply medicine.

    Medicated creams that you put on the skin (topical) may soothe sore muscles.

  • Stretch your muscles.

    Gentle stretching and massage may help you get better faster. Stretch slowly to the point just before discomfort starts. Then hold the stretch for 30 to 60 seconds. Do this 3 or 4 times a day. It's even more helpful after the use of heat.

  • Return to activity when you're ready.

    As your pain gets better, slowly return to your normal activities. Any increased pain may mean that you need to rest a while longer.

When to call for help during self-care

Call a doctor if any of the following occur during self-care at home:

  • Increased difficulty breathing.
  • Chest discomfort lasts longer than 1 week.
  • Symptoms occur more often or are more severe.

Learn more

  • CPR Quick Reference
  • Using Cold and Heat Therapies
Preparing For Your Appointment

Preparing For Your Appointment

You can help your doctor diagnose and treat your condition by being prepared for your appointment.

  • Making the Most of Your Appointment

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

To learn more about Ignite Healthwise, LLC, visit webmdignite.com.

© 2024-2025 Ignite Healthwise, LLC.

Related Links

Back Problems and Injuries Heartburn Neck Problems and Injuries Hyperventilation

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

The Cigna Group Information

About Cigna Healthcare Company Profile Careers Newsroom Investors Suppliers The Cigna Group Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice Language Assistance [PDF] Report Fraud Sitemap Cookie Settings

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details