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Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. Your blood pressure naturally goes up and down throughout the day. But if your blood pressure stays up, you have high blood pressure, or hypertension. When blood pressure is high, it causes damage to your blood vessel walls that gets worse over time. This increases your risk for heart disease, stroke, and kidney problems.
Having high blood pressure is serious, but there is good news. There are many ways to manage blood pressure. Our topics cover lifestyle changes that can lower blood pressure, such as eating better, being active, and losing weight. You will also learn how to check your blood pressure at home and weigh the pros and cons of taking medicine to lower your blood pressure.
Get the information you need in our high blood pressure topics, such as:
High Blood Pressure
High Blood Pressure: Should I Take Medicine?
High Blood Pressure: Taking Medicines Properly
High Blood Pressure: Using the DASH Diet
High Blood Pressure: Checking Your Blood Pressure at Home
Health Topics
Angiotensin II Receptor Blockers (ARBs)
Angiotensin-Converting Enzyme (ACE) Inhibitors
Arturo's Story: Getting Support for Making a Change
Automated Ambulatory Blood Pressure Monitoring
Beta-Blockers
Blood Pressure Numbers: When to Get Help
Blood Pressure Screening
Cirrhosis: Beta-Blockers for Portal Hypertension and Varices
Coronary Artery Disease and Alcohol
DASH Diet Sample Menu
Heart-Healthy Eating
Heart-Healthy Eating: Fish and Fish Oil
Heart-Healthy Lifestyle
High Blood Pressure
High Blood Pressure During Pregnancy
High Blood Pressure in Children and Teens
High Blood Pressure: Nutrition Tips
High Blood Pressure: Over-the-Counter Medicines to Avoid
Home Blood Pressure Log
Hypertensive Emergency
Isolated Systolic High Blood Pressure
Izzy's Story: Living With the DASH Diet
Pregnancy and Chronic High Blood Pressure
Pulmonary Hypertension
Secondary High Blood Pressure
Sodium Record
Tyrell's Story: Taking Pills for High Blood Pressure
Medical Tests
Home Blood Pressure Test
Make a Wise Decision
High Blood Pressure: Should I Take Medicine?
Take Action
High Blood Pressure: Checking Your Blood Pressure at Home
High Blood Pressure: Taking Medicines Properly
High Blood Pressure: Using the DASH Diet
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
To learn more about Ignite Healthwise, LLC, visit webmdignite.com.
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Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see
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