Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Tooth Decay

Tooth Decay

Condition Basics

What is tooth decay?

Tooth decay is damage to a tooth caused by germs (bacteria) in your mouth. These bacteria make acids that can eat away at layers of the tooth. These include the hard outer layer (enamel), middle layer (dentin), and center of the tooth (pulp). The more layers that have decay, the worse the damage.

What causes it?

Bacteria and food can cause tooth decay. A clear, sticky substance called plaque is always forming on your teeth and gums. Plaque contains bacteria that feed on the sugars in the food you eat.

As the bacteria feed, they make acids. The acids attack the teeth for 20 minutes or more after you eat. Over time, these acids destroy tooth enamel and cause tooth decay.

You may be more likely to have tooth decay if you:

  • Don't brush and floss your teeth regularly.
  • Don't see a dentist for checkups and cleanings.
  • Eat foods that are high in sugar and other carbohydrates.
  • Don't get enough fluoride. Fluoride helps prevent tooth decay by making teeth more resistant to acids produced by plaque. Fluoride is added to many public water supplies.
  • Don't have enough saliva. Saliva washes away food and harmful sugars, so it helps protect your teeth from decay. A dry mouth may be caused by certain medical conditions, by taking certain medicines, or by breathing through your mouth. If you're older, you're more likely to have a dry mouth.
  • Have diabetes.
  • Smoke, use spit tobacco, or are around smoke.

Children, whose teeth are still growing, are more likely to have tooth decay than adults. This is because the minerals in new teeth are not very strong and are easier for acids to eat away.

What are the symptoms?

You may not have symptoms until you have a cavity or tooth infection. When this happens, it's common to have a toothache. Your gums may swell near the sore tooth. You might have bad breath or a bad taste in your mouth. You could have white, gray, brown, or black spots on your teeth.

How is it diagnosed?

Your dentist will ask about your past dental and medical problems and care. Your dentist will check your teeth using a pointed tool and a small mirror. You may also get X-rays of your teeth and mouth to find tooth decay that can't be seen with the eyes alone.

How is tooth decay treated?

Treatment for tooth decay depends on how bad it is. If tooth decay is caught early, before a cavity forms, you may be able to stop it by brushing with fluoride toothpaste or getting fluoride treatments.

If the decay has eaten through the enamel, you may need one or more treatments. These may include:

  • A filling if a cavity has formed. Your dentist will remove the decay and fill the hole with material. This will restore the tooth to its original shape.
  • A crown if the decay is bad and your tooth is damaged. A crown, or cap, replaces part of your tooth.
  • A root canal if the pulp of your tooth is infected. The diseased pulp of a tooth is removed.
  • Removal (extraction) if the root of the tooth is badly damaged. The dentist may replace the tooth with a bridge or an implant.

How can you prevent it?

  • Brush your teeth when you wake up and right before you go to sleep. Use fluoride toothpaste. Floss once a day.
  • See your dentist for checkups once or twice a year so problems can be found early.
  • Eat healthy foods. These include fruits, vegetables, lean proteins, whole grains, and low-fat dairy products.
  • Avoid foods with added sugar, especially certain cereals, desserts, candy, and raisins.
  • If you smoke, quit or cut back as much as you can.
  • Ask your dentist about fluoride treatments or sealants.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Related Links

Basic Dental Care Healthy Eating Quitting Smoking Abscessed Tooth Brushing and Flossing a Child's Teeth Teething

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

The Cigna Group Information

About Cigna Healthcare Company Profile Careers Newsroom Investors Suppliers The Cigna Group Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice Language Assistance [PDF] Report Fraud Sitemap Cookie Settings

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details