Skip to main navigation Skip to main content Skip to footer For Medicare For Providers For Brokers For Employers Español For Individuals & Families: For Individuals & Families Medical Dental Other Supplemental Explore coverage through work How to Buy Health Insurance Types of Dental Insurance Open Enrollment vs. Special Enrollment See all topics Shop for Medicare plans Member Guide Find a Doctor Log in to myCigna
Home Knowledge Center Wellness Library Staying Aware of What Your Child Is Doing Online

Staying Aware of What Your Child Is Doing Online

Overview

The internet can be a source of fun, learning, and friendship for children and teens. Many kids take classes or music lessons, play games, or connect with their friends online. But the digital world can also expose them to problems, such as cyberbullying and internet porn. It's important to know what your child is doing online. Here are some ideas for how to stay aware of your child's online activity.

  • Monitor your child's use of the internet.

    This may mean checking multiple devices, including their computer, tablet, phone, or smart TV—any device that has an internet connection.

    • Look at the history to see what sites they've visited, and check the games and apps they're using.
    • Watch for content that may be violent, sexual, or not age-appropriate for your child. Talk to your child if you find any disturbing content on their device.
    • Be sure you are notified about any in-app purchases your child makes. If your child has a phone, register it and other devices on your own plan so you can see their purchases.
  • Follow your child on social media.

    Some experts say that preteens should not be on social media. But for most teens, social media is how they interact with their friends. If your child is on social media:

    • Find out what sites your child uses, and "friend" or follow them. This helps you know what they're doing and seeing.
    • Check who else is following them. Explain to your child that you're not doing this to spy on them but to help them stay safe.
  • Be alert for sites and apps with direct messaging and video chat.

    This is often how adults who prey on children engage with them. Discuss this risk with your child. Help your child understand the difference between real-life friends and people they know only online. Talk to your child if you see they've been chatting with anyone they don't know in real life.

  • Don't simply rely on parental controls.

    Parental control apps can help you know what your child is doing on their devices. But kids can often figure out ways to get around these controls.

  • Get your child to agree to a plan for their media use.

    Include what kinds of sites and apps they can use and when they can be on them. Also decide what will happen if your child doesn't follow the rules. Review and update your plan as your child matures. Teens will want and expect more privacy.

  • Watch for signs of problems.

    Talk to your child if you notice changes in behavior, such as being more secretive, withdrawn, angry, or anxious. These could be signs of online bullying or other problems your child needs help with. If you have concerns, talk to your child's doctor.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

© 1995-2024 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

Related Links

Talking to Your Child About Appropriate Online Behavior Protecting Your Child From Online Strangers

<cipublic-spinner variant="large"><span>Loading…</span></cipublic-spinner>

Page Footer

I want to...

Get an ID card File a claim View my claims and EOBs Check coverage under my plan See prescription drug list Find an in-network doctor, dentist, or facility Find a form Find 1095-B tax form information View the Cigna Glossary Contact Cigna

Audiences

Individuals and Families Medicare Employers Brokers Providers

Secure Member Sites

myCigna member portal Health Care Provider portal Cigna for Employers Client Resource Portal Cigna for Brokers

The Cigna Group Information

About Cigna Healthcare Company Profile Careers Newsroom Investors Suppliers The Cigna Group Third Party Administrators International Evernorth

 Cigna. All rights reserved.

Privacy Legal Product Disclosures Cigna Company Names Customer Rights Accessibility Non-Discrimination Notice Language Assistance [PDF] Report Fraud Sitemap Cookie Settings

Disclaimer

Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., Cigna HealthCare of Georgia, Inc., Cigna HealthCare of North Carolina, Inc., Cigna HealthCare of South Carolina, Inc., and Cigna HealthCare of Texas, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see a listing of the legal entities that insure or administer group HMO, dental HMO, and other products or services in your state). Accidental Injury, Critical Illness, and Hospital Care plans or insurance policies are distributed exclusively by or through operating subsidiaries of Cigna Corporation, are administered by Cigna Health and Life Insurance Company, and are insured by either (i) Cigna Health and Life Insurance Company (Bloomfield, CT); (ii) Life Insurance Company of North America (“LINA”) (Philadelphia, PA); or (iii) New York Life Group Insurance Company of NY (“NYLGICNY”) (New York, NY), formerly known as Cigna Life Insurance Company of New York. The Cigna name, logo, and other Cigna marks are owned by Cigna Intellectual Property, Inc. LINA and NYLGICNY are not affiliates of Cigna.

All insurance policies and group benefit plans contain exclusions and limitations. For availability, costs and complete details of coverage, contact a licensed agent or Cigna sales representative. This website is not intended for residents of New Mexico.

Selecting these links will take you away from Cigna.com to another website, which may be a non-Cigna website. Cigna may not control the content or links of non-Cigna websites. Details